“1st Phorm Shake Recipes” will show you how to make delicious shakes without needing any special ingredients. All the recipes are vegan-friendly and easily made with common pantry items.
You’ll also find some suggested add-ins like greens or fruit for an extra nutritional boost. So grab a shaker bottle and enjoy these tasty shake recipes!
Do you want to lose weight and feel great? Do you need a protein shake recipe that is quick, easy, and tastes good? Then this blog post is for you!
What is a Protein 1st Phorm Shake?
The 1st Phorm Shake is a simple recipe that can be made with common pantry items. The shake consists of fruit, protein powder, and water. That’s it!
Why Use Protein Powder?
You may wonder why you should use protein powder in your shakes when other delicious recipes are out there, like smoothies and green drinks. Here are some of the main reasons to use protein powder:
- Protein is one of your body’s building blocks, so it makes sense that you should supply it with all the goodness found in high-quality protein.
- Most people don’t consume enough protein on a daily basis. Therefore, supplementing with a vegan protein shake can be an easy and tasty way to get all the protein you need.
- Depending on your body’s needs, adding a quality protein powder to your diet can aid in weight loss, muscle development, and athletic performance.
What Protein Powder Should I Get?
Many different types of vegan protein powders are available from plant sources such as rice, pea, hemp, buckwheat, chia seed, and more. You can get protein powder in a few forms, including meal replacement shakes, smoothie mix, protein bars, etc.
The great thing about protein powders is that they are available in different flavors, so you don’t have to stick with the unflavored versions if you don’t want to.
If you don’t like a certain flavor, try a different brand or type of protein powder. You’ll be amazed at how many tasty flavors are available!
Best five 1st Phorm shake recipes:
1. Acai Berry Protein Shake
Ingredients:
- 1 cup acai juice
- 2 scoops of chocolate vegan protein powder
- Ice (optional)
Directions: Combine ingredients in a shaker bottle. Shake and serve! Makes two servings.
Taste: Sweet, rich flavor.
2. Chocolate Peanut Butter Shake
Ingredients:
- 2 tbsp peanut butter
- 1/4 cup cocoa powder
- 2 scoops of chocolate vegan protein powder
- 2 cups almond milk or rice milk
- ice (optional)
Directions: Combine ingredients in a shaker bottle. Shake and serve! Makes two servings.
Taste: Sweet, rich flavor.
3. Strawberries n’ Cream Shake
Ingredients:
- 1/4 cup strawberries
- 2 scoops of vanilla vegan protein powder
- 1/2 cup almond or rice milk
- Ice (optional)
Directions: Combine ingredients in a shaker bottle. Shake and serve! Makes two servings.
Taste: Sweet, rich flavor.
4. Vanilla Almond Shake
Ingredients:
- 1 cup almond milk
- 2 scoops of vanilla vegan protein powder
- 1 tbsp almonds, chopped
Directions: Combine ingredients in a shaker bottle. Shake and serve! Makes two servings.
Taste: Sweet flavor.
5. Tropical Peach Mango Tango Protein Smoothie
Ingredients:
- 1 cup mango, chopped
- 1 cup pineapple, chopped
- 2 scoops of vanilla vegan protein powder
Directions: Combine ingredients in a shaker bottle. Shake and serve! Makes two servings.
Taste: Sweet flavor.
What makes 1st Phorm different?
If you’re trying to lose weight or just eat healthy, then 1st Phorm is a great choice. 1st Phorm uses all-natural ingredients and even has a meal replacement drink that’s called “Shake.”
1st Phorm doesn’t use any artificial sweeteners as many other protein supplements do.
Is 1st Phorm Level-1 a meal replacement?
1st Phorm Level-1 is not a meal replacement. It’s an easy way to supplement your diet with all-natural ingredients so you can reach your nutritional goals much faster.
What are the benefits of 1st Phorm Level-1?
Here are some of the main reasons why using 1st Phorm Level-1 will help you reach your goals faster:
- It contains 400 calories per serving, which is great for those looking to lose weight.
- It supports lean muscle growth, which can help you reach your goals much faster.
- It has a nutrient blend of 40 ingredients, including whey protein, amino acids, fiber, and more!
- Gives you a quick and convenient way to get all the essential nutrients you need every single day.
- All-natural healthy ingredients that will improve your overall health and wellness.
What are the ingredients of 1st Phorm Level-1?
One serving of 1st Phorm Level-1 has:
| Nutrition | Amount |
|---|---|
| Calories | 400 calories |
| Protein | 40 grams |
| Sugar | 5 grams |
| Fiber | 7 grams |
It also has a nice blend of amino acids, vitamins, and minerals to help you boost your levels and get more nutrients every day.
Conclusion
If you’re looking for a great-tasting healthy meal replacement, then 1st Phorm Level-1 is the perfect option. It’s made with real food ingredients and tastes delicious!
I hope this article helped you learn more about how 1st Phorm Level-1 can help you reach your goals.
If you want to start using protein shakes to help you improve your diet, then you should definitely try 1st Phorm Level-1.
1st Phorm Shake Recipes: Best 5 Ideas
Ingredients
- 1 cup acai juice
- 2 scoops of chocolate vegan protein powder
- Ice optional
Instructions
- Combine ingredients in a shaker bottle. Shake and serve! Makes two servings.
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