Chrissy Teigen Cobb Salad is a popular salad recipe that has lovely blue cheese dressing and a simple blend of greens, red onion, and avocado.
This salad is healthy and delicious. It is also easy to make. It is a great addition to any meal or dinner party!
Cobb salad is a popular salad recipe. Famous chef Chrissy Teigen supports the healthy lifestyle of eating healthy foods and not getting sick with many colds and other diseases.
She loves this easy Cobb Salad Recipe with red onion, avocado, cucumber, lettuce, and blue cheese dressing. She also loves her fans and thinks many of them are healthy eaters.
This recipe by Chrissy Teigen is the answer for any busy people who like to throw an easy dinner party with friends or family members (or for a romantic dinner for two). It’s fast, simple, tasty, and healthy.
What Does Cobb Mean In Cobb Salad?
The word “cobb” is short for “chopped.” When a salad recipe is called a cobb salad, it usually means that the ingredients are cut into chunks to create an exciting mix.
The word “cobb” usually appears in the name of a salad. It is often used to describe a large salad made out of lettuce, tomatoes, onions, olives, and other toppings.
Chrissy Teigen Cobb Salad Recipe
Preparation Time: 20
Cook Time: 20
Yield: 3 servings
Ingredients
- 7 ounces canned corn kernels, drained and patted dry
- 1 boneless, skinless chicken breast, pounded to about 1/2″
- paprika
- kosher salt
- ground cumin
- dried thyme
- black pepper
- cayenne pepper
- 3 C iceberg lettuce
- 3 – 4 C mixed greens (baby spinach, baby kale, etc.)
- 3 slices of cooked, chopped bacon
- 1 C cherry tomatoes, sliced
- 1 hard-boiled egg, chopped
For Salad Dressing
- 1/2 C mayonnaise
- 1/4 C buttermilk
- 2 tbsp Dijon mustard
- 2 tsp honey
- 1/2 tsp dried oregano
- 1/2 tsp garlic powder
- 1/4 tsp onion powder
- 1/4 tsp paprika
- pinch of cayenne pepper
- salt and pepper to taste
Step By Step Instructions
Step-1: Prepare the salad greens, separating the leaves.
Step-2: Prepare the chicken and make sure it is dry. Season lightly with paprika, salt, cumin, thyme, and pepper.
Step-3: Place chicken in a broiler pan/ pan and broil for about 10 minutes on each side. Keep turning the chicken every 3 minutes to make sure it does not burn. Keep an eye on your pan so that it doesn’t overheat or turn black.
Step-4: When chicken is done, allow it to cool and then shred in the bowl. Set aside.
Step-5: Add the corn kernels, diced bacon, egg, and chopped avocado to the bowl with the chicken. Mix well to combine ingredients.
Step-6: Whisk together all the dressing ingredients (mayonnaise through paprika) in a small bowl and then fold into the salad mixture until everything is mixed well. Refrigerate until serving time.
Nutrition Facts Per Serving:
| Nutrition | Amount |
|---|---|
| Calories | 778 |
| Total Fat | 53.2g |
| Saturated Fat | 5.9g |
| Polyunsaturated Fat | 1.8g |
| Monounsaturated Fat | 28.4g |
| Cholesterol | 126mg |
| Sodium | 1067mg |
| Potassium | 736mg |
| Carbohydrates | 118.3g |
| Dietary Fiber | 25.3g |
| Sugars | 18.5g |
| Protein | 33 |
What Are Good Side Dish For Cobb Salad?
Typically, the best side dishes for Cobb salad would be any kind of green vegetables. You could also make the dish more filling by adding a protein such as grilled chicken or steak.”
Are Cobb Salad Kids Friendly?
It is absolutely a kid-friendly salad. It is relatively easy to make and very quick to take out of the refrigerator and eat on the go. Plus, even kids like it.
How To Make Cobb Salad Healthy?
Just as if you were making any other side dish, you can change the nutrition facts by using low-fat dairy products instead of regular ones. You could also cut down the calories by making your salad smaller.
How To Make Cobb Salad Better?
When making a salad, you can try adding some sort of protein, such as grilled chicken or steak. Another way to make the salad healthier is to use low-fat dairy products instead of regular ones. You could also add some sort of vegetables such as spinach and boiled potatoes.
What Seasonings Should You Use For This Recipe?
The seasonings that go with this dish are very simple and straightforward, so there is not much tweaking you have to do with the recipe, but if you wish to change it up a little bit, you can add different spices or herbs to give it a little something extra.
Health Benefits Of Cobb Salad
Cobb salad is basically a bed of lettuce with a hearty mix of protein, vegetables, and some cheese to hold it all together. This can be eaten as a lunch meal or dinner.
The salad consists mainly of lettuce and on the top of the lettuce are different types of dressings and the toppings for meat and vegetables.
Cobb salad makes for a great dinner option for those who are watching their weight. The main ingredients in this recipe are extremely healthy, so there is no harm in trying this out at least once.
The Bottom Line
Cobb Salad is a well-known salad recipe with some southern cooking flavor. It consists of a mix of greens, protein, vegetables, and dairy products.
This dish is extremely healthy as it has very little fat, cholesterol, or any added carbs. This makes the dish a great choice if you are looking for something to add to your diet that is still nutritious. If you are generally trying to eat healthier, this is one of the recipes that you should try out.
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