A typical Hungarian dish called goulash is created with meat, onions, and paprika.
However, the American goulash recipe the chew is a variation of the Hungarian version that uses ground beef, tomatoes, and macaroni.
This recipe is simple to prepare, filling, and ideal for a weekday meal.
We’ll demonstrate how to prepare the American goulash recipe that was featured on The Chew, a well-known daytime talk program, in this post.
What Is American Goulash?
American goulash, usually referred to as beef and macaroni or just goulash, is a common one-pot dish in the country.
Usually, elbow macaroni, canned tomatoes, ground beef, and a variety of herbs and spices are used to make it. The dish is hearty, flavorful, and perfect for feeding a crowd.
American Goulash Recipe The Chew
Ingredients
Here are the ingredients you will need to make American goulash:
- 1 pound ground beef
- 1 onion, diced
- 3 cloves garlic, minced
- 1 green bell pepper, diced
- 2 cups elbow macaroni
- 1 can (14.5 ounces) diced tomatoes
- 1 can (8 ounces) tomato sauce
- 2 cups beef broth
- 2 tablespoons Worcestershire sauce
- 1 tablespoon Italian seasoning
- 1 teaspoon paprika
- Salt and pepper, to taste
Equipment
To make American goulash, you will need the following equipment:
- Large skillet or Dutch oven
- Wooden spoon or spatula
- Cutting board
- Chef’s knife
- Measuring cups and spoons
Preparing The Ingredients
You must prepare the ingredients before you begin cooking. Here’s what you need to do:
- Dice the onion and green bell pepper.
- Mince the garlic.
- Measure out the elbow macaroni, diced tomatoes, tomato sauce, beef broth, Worcestershire sauce, Italian seasoning, paprika, salt, and pepper.
Cooking The American Goulash
After assembling the materials, you may begin preparing the American goulash. Here are the steps:
- Heat a large skillet or Dutch oven over medium-high heat.
- Add the ground beef and cook until browned, breaking it up into small pieces with a wooden spoon or spatula.
- Add the onion, garlic, and green bell pepper to the skillet and cook until the vegetables are tender, stirring occasionally.
- Add the elbow macaroni, diced tomatoes, tomato sauce, beef broth, Worcestershire sauce, Italian seasoning, paprika, salt, and pepper to the skillet. Stir to combine.
- Bring the mixture to a boil, then reduce the heat to low.
- Simmer the goulash for 15-20 minutes or until the pasta is cooked through and the sauce has thickened.
- Remove from heat and let it sit for a few minutes before serving.
Tips And Tricks
Here are some tips and tricks to help you make the best American goulash:
- Use lean ground beef to reduce the amount of fat in the dish.
- Feel free to add other vegetables, such as carrots, celery, or mushrooms.
- If you like your goulash spicy, add some red pepper flakes or hot sauce.
- Make sure to stir the goulash occasionally to prevent the pasta from sticking to the bottom of the skillet.
Variations
There are many ways to customize the American goulash recipe to your liking. Here are some ideas:
- Add cheese: Sprinkle some shredded cheddar or Parmesan cheese on top of the goulash before serving.
- Use different pasta: Try using penne, rigatoni, or rotini instead of elbow macaroni.
- Make it vegetarian: Substitute the ground beef with soy crumbles or diced mushrooms.
- Add beans: Stir in a can of kidney beans or black beans for extra protein and fiber.
How to Make Goulash – American Goulash Recipe
Serving Suggestions
American goulash can be served with a side salad or some crusty bread, but it also makes a hearty and fulfilling supper on its own. Here are some other ideas:
- Top with sour cream: Add a dollop of sour cream on top of the goulash for a creamy and tangy flavor.
- Pair with veggies: Serve the goulash with steamed broccoli, green beans, or roasted carrots.
- Add a side of rice: Make some white or brown rice and serve it alongside the goulash.
Storage And Reheating
American goulash leftovers can be kept for up to 3–4 days in the refrigerator in an airtight container. Just warm it up on the stovetop or in the microwave for a few minutes to reheat.
Nutritional Information
Here’s the approximate nutritional information for one serving of American goulash (based on a recipe that serves 6):
- Calories: 437
- Fat: 12g
- Carbohydrates: 53g
- Protein: 28g
Frequently Asked Questions (FAQs)
Can I Use Other Types Of Pasta For American Goulash?
You can use any pasta you like, that is true. Just be aware that some types, like spaghetti or linguine, might not hold up as well as elbow macaroni.
Can I Substitute Ground Turkey For Ground Beef In American Goulash?
Absolutely! If you’re attempting to cut back on saturated fat, ground turkey is a wonderful substitute for ground beef.
How Can I Make American Goulash Spicier?
To add some heat to the goulash, add some red pepper flakes or hot sauce. If you want even more spiciness, you may also add diced jalapenos or chili peppers.
Can I Make American Goulash Ahead Of Time?
The answer is that you can prepare the goulash in advance and keep it in the fridge until you’re ready to eat. Just make sure to properly reheat it before serving.
How Can I Make American Goulash Healthier?
Use whole wheat pasta instead of standard pasta and increase the amount of vegetables in the goulash recipe to make it healthy. To lower the quantity of saturated fat, you can substitute ground chicken or turkey for ground beef.
Conclusion
A traditional comfort food that is simple to prepare and filling to consume is American goulash. It’s likely to become a family favorite thanks to its substantial blend of pasta, meat, and tomato sauce.
See for yourself why this dish is so popular by making it yourself with this recipe!
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