Looking to add a burst of flavor to your dinner table? The Artichoke Antipasto Chicken recipe is the perfect recipe to try!
This delightful twist to your regular chicken dish brings together tender chicken breasts marinated in Italian-inspired herbs, topped with a mouthwatering artichoke antipasto.
It’s a distinctive blend that will impress your guests and pleasure your palate. This article will examine the recipe and walk you through the steps of making this delicious dish.
What Is Artichoke Antipasto Chicken?
Artichoke Antipasto Chicken is a flavorful and savory dish that incorporates artichoke antipasto’s rich taste.
The term “antipasto” originates from Italian cuisine and refers to a delightful appetizer course.
In this recipe, we elevate the antipasto to the main course by using it as a topping for succulent chicken breasts.
Artichoke Antipasto Chicken Recipe
Recipe Details:
- Preparation Time: 40 minutes (including 30 minutes for marinating)
- Cooking Time: 12 minutes
- Course: Main Course
- Cuisine: Italian
- Yield: 4 servings
Ingredients You’ll Need
To create this culinary masterpiece, you’ll need the following ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup artichoke hearts, drained and chopped
- 1/2 cup roasted red peppers, chopped
- 1/4 cup black olives, sliced
- 2 cloves garlic, minced
- 2 tablespoons capers, drained
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon red pepper flakes (optional)
- Salt and black pepper to taste
Step-By-Step Cooking Instructions
1. Marinating The Chicken
Before we begin, let’s marinate the chicken to infuse it with enticing flavors. Follow these steps:
- Rinse the chicken breasts under cold water and pat them dry with paper towels.
- Combine the red pepper flakes (if using), salt, black pepper, garlic powder, balsamic vinegar, dried oregano, and dried basil.
- Put the marinade over the chicken breasts in a resealable plastic bag.
- Seal the bag and gently massage the marinade into the chicken to coat evenly.
- Refrigerate for at least 30 minutes to allow the flavors to meld.
2. Preparing The Artichoke Antipasto
While the chicken is marinating, let’s prepare the delicious artichoke antipasto:
- Combine the chopped artichoke hearts, roasted red peppers, black olives, and capers in a mixing bowl.
- Drizzle olive oil over the mixture and toss gently to coat.
- Season with a pinch of salt and black pepper to enhance the flavors.
- Cover the bowl and let the antipasto sit at room temperature while you cook the chicken.
3. Cooking The Chicken
Now it’s time to cook the marinated chicken to perfection:
- Preheat your grill or stovetop grill pan over medium heat.
- Remove the chicken from the marinade and shake off any excess.
- Grill the chicken breasts for about 5-6 minutes per side or until they are cooked through and have a beautiful char.
4. Assembling The Dish
The final step is to assemble the Artichoke Antipasto Chicken recipe:
- Place the cooked chicken breasts on a serving platter.
- Spoon the prepared artichoke antipasto generously over each chicken breast.
- Garnish with fresh basil leaves or parsley for an extra touch of color and flavor.
Tips For Serving And Pairing
- Serve the Artichoke Antipasto Chicken with a side of crusty Italian bread or garlic bread to soak up the delicious antipasto.
- This dish pairs wonderfully with a light salad, such as a classic Caesar salad or a mixed greens salad with balsamic vinaigrette.
- For a complete Italian-inspired meal, consider adding a side of pasta tossed in olive oil and garlic.
Nutrition Facts PER Serving:
- Calories: 315 kcal
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 92mg
- Sodium: 550mg
- Total Carbohydrates: 14g
- Dietary Fiber: 6g
- Sugars: 2g
- Protein: 39g
Health Benefits Of Artichoke Antipasto Chicken
Artichoke Antipasto Chicken recipe offers several health benefits:
- Chicken is a lean protein source that supports muscle growth and repair.
- Artichokes are rich in antioxidants, fiber, and vitamins, promoting digestive health and overall well-being.
- Olive oil is a healthy fat that supports heart health.
- The dish is low in carbohydrates, making it suitable for various dietary preferences.
Conclusion
Artichoke Antipasto Chicken recipe is a delightful fusion of flavors that transforms a simple chicken dinner into a gourmet experience.
Your family and guests will love the flavorful artichoke antipasto served with the marinated chicken.
So, why not elevate your next dinner with this delicious recipe? Try it out, and you won’t be disappointed!
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