Banh Nam Recipe is a traditional Vietnamese dish that holds a significant place in the country’s culinary heritage. This treat is a special kind of rice cake that is renowned for both its distinctive shape and delectable flavor.
Learning how to create Banh Nam recipe is essential if you enjoy Vietnamese food or are just interested in trying new flavors.
In this article, we will guide you through making Banh Nam from scratch, ensuring you achieve the perfect balance of flavors and textures.
Banh Nam Recipe
Recipe Details
- Preparation Time: 4 hours (including rice soaking time)
- Cooking Time: 25 minutes
- Yield: Approximately 12 Banh Nam
Ingredients
To make Banh Nam recipe, you will need the following ingredients:
- 2 cups of rice flour
- 1 cup of tapioca starch
- 1 cup of cooked pork, finely minced
- 1 cup of shrimp, peeled and deveined
- 1 cup of wood ear mushrooms, soaked and chopped
- 1 cup of bean sprouts
- 2 shallots, finely chopped
- 2 cloves of garlic, minced
- 1 tablespoon of fish sauce
- 1 teaspoon of sugar
- Salt and pepper to taste
- Banana leaves for wrapping
Preparation Of Rice Batter
- Soak the rice flour in water for at least 4 hours or overnight. This will help soften the rice and make it easier to grind.
- Drain the soaked rice and grind it in a blender or food processor until you achieve a smooth consistency. Add water gradually if needed to achieve a batter-like texture.
- Combine the rice batter, tapioca starch, and a pinch of salt in a large bowl. Mix well until all the ingredients are fully incorporated.
Making The Filling
- In a frying pan, heat some oil over medium heat.
- Add the minced shallots and garlic, and sauté until fragrant.
- Add the minced pork, shrimp, and wood ear mushrooms to the pan. Cook until the meat is fully cooked and the shrimp turns pink.
- Season the filling with fish sauce, sugar, salt, and pepper. Mix well to ensure that the flavors are evenly distributed.
- Finally, add the bean sprouts to the pan and cook for an additional minute. Remove the filling from the heat and set it aside to cool.
Assembling Banh Nam
- Cut the banana leaves into square pieces of about 6×6 inches.
- Take a portion of the rice batter and spread it evenly onto the banana leaf, forming a thin layer.
- Place a spoonful of the filling in the center of the rice batter.
- Fold the banana leaf to enclose the filling, creating a rectangular package. Secure the edges with toothpicks or kitchen twine if needed.
- Repeat the process until all the rice batter and filling are used.
Steaming Banh Nam
- Prepare a steamer by filling it with water and bringing it to a boil.
- Arrange the Banh Nam in the steamer, making sure to leave some space between each rice cake.
- Steam the Banh Nam for about 20-25 minutes or until the rice batter is fully cooked and firm to the touch.
- Remove the Banh Nam from the steamer and let them cool slightly before serving.
Serving Suggestions
Banh Nam is traditionally served as a light meal or snack. Here are some serving suggestions:
- Serve Banh Nam with a side of fresh herbs such as mint, cilantro, and lettuce.
- Prepare a dipping sauce by mixing fish sauce, lime juice, sugar, garlic, and chili. Adjust the ingredients according to your taste preferences.
- Enjoy Banh Nam with a cup of Vietnamese iced coffee for a refreshing combination of flavors.
Nutrition Facts (Per Serving)
- Calories: 215
- Total Fat: 4g
- Saturated Fat: 1g
- Cholesterol: 55mg
- Sodium: 305mg
- Total Carbohydrate: 35g
- Dietary Fiber: 1g
- Sugars: 1g
- Protein: 10g
Please be aware that the nutrition information is approximative and subject to change depending on the precise ingredients and amounts utilized.
Variations And Modifications
While the traditional Banh Nam recipe is delicious on its own, you can experiment with variations and modifications to suit your preferences. Here are a few ideas:
- Try using different fillings such as ground chicken, beef, or tofu.
- Add vegetables like carrots, jicama, or cabbage for extra crunch and flavor.
- For an aromatic twist, incorporate spices and herbs like lemongrass, ginger, or Thai basil.
Health Benefits
Banh Nam offers a range of health benefits due to its nutritious ingredients:
- Rice flour provides a good source of carbohydrates for energy.
- Tapioca starch adds a chewy texture and is gluten-free.
- The filling ingredients contribute to a balanced meal, providing protein, vitamins, and minerals.
Tips And Tricks
To ensure that your Banh Nam recipe turns out perfect every time, here are some tips and tricks:
- Use high-quality rice flour for the best results.
- Soaking the rice before grinding helps achieve a smoother batter.
- Be careful not to overstuff the Banh Nam to prevent them from falling apart during steaming.
- You can use parchment paper as a substitute if you don’t have banana leaves.
Frequently Asked Questions (FAQs):
What Is The Origin Of Banh Nam?
Banh Nam originates from Vietnam and is a traditional dish that has been passed down through generations.
Can Banh Nam Be Made Ahead Of Time?
Yes, you can prepare Banh Nam ahead of time and store them in the refrigerator for a day or two. Reheat them by steaming before serving.
Can Banh Nam Be Frozen?
Yes, Banh Nam can be frozen. After assembling and wrapping the rice cakes, place them in an airtight container or freezer bag. They can be stored in the freezer for up to a month. Thaw and steam them before serving.
How Long Does Banh Nam Stay Fresh?
Banh Nam is best enjoyed fresh on the day it is made. However, if stored properly in the refrigerator, they can remain fresh for 2-3 days.
Conclusion
Banh Nam is a delightful Vietnamese dish that combines the flavors of tender rice batter and savory fillings. By following the steps outlined in this article, you can create Banh Nam recipe in your own kitchen and experience the authentic taste of Vietnam.
Whether you’re hosting a gathering or simply looking to explore new culinary adventures, Banh Nam is sure to impress your guests and tantalize your taste buds. So, roll up your sleeves, gather the ingredients, and embark on a flavorful journey with Banh Nam.
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