Ever find yourself craving a delicious, healthy dinner that doesn’t take hours to prepare? I’ve got just the thing for you—my Chicken And String Beans Recipe.
This dish is a perfect blend of tender chicken breast and crisp string beans, all tossed in a savory sauce that’s sure to make your taste buds dance.
Whether you’re a busy parent or just looking for a quick, wholesome meal, this recipe is a winner. Let’s dive in!
Chicken And String Beans Recipe
Recipe Overview
- Total Time: 30 minutes
- Course: Dinner
- Cuisine: Asian-inspired
- Yield: 4 servings
- Calories Per Serving: 320 calories
Ingredients
For Chicken And String Beans:
- Non-stick cooking spray
- 2 scallions, chopped
- 3 cloves garlic, minced
- 1-inch piece ginger, grated
- 1 lb chicken breast, thinly sliced
- 1 tablespoon cornstarch
- 2 tablespoons soy sauce
- 2 cups string beans, trimmed and halved
For The Sauce:
- 3 tablespoons soy sauce
- 1 tablespoon rice wine vinegar
- 1 tablespoon coconut sugar
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch
- 1 teaspoon sriracha (optional for a kick)
Instructions
- Prep The Chicken: Start by thinly slicing the chicken breast. In a bowl, mix the chicken slices with 1 tablespoon of cornstarch and 2 tablespoons of soy sauce. Let it marinate for about 10 minutes while you prep the other ingredients.
- Make The Sauce: In a small bowl, whisk together the soy sauce, rice wine vinegar, coconut sugar, sesame oil, cornstarch, and sriracha. Set the sauce aside.
- Cook The Chicken: Lightly grease a sizable pan with nonstick cooking spray and place it over medium-high heat. Add the marinated chicken slices to the pan, cooking them for 4-5 minutes until they’re golden and cooked through. After taking the chicken out of the pan, set it aside.
- Stir-Fry The String Beans: In the same pan, add a little more cooking spray if needed. Toss in the scallions, garlic, and ginger, sautéing for about 1 minute until fragrant. Add the string beans and stir-fry for 3-4 minutes until they start to soften but still have a bit of crunch.
- Combine And Serve: Return the chicken to the pan with the string beans. Pour the sauce over the chicken and veggies, stirring well to coat everything evenly. Cook for another 2-3 minutes, letting the sauce thicken slightly.
- Serve: Your Chicken And String Beans are ready to serve! Dish it out over steamed rice or noodles, and enjoy this savory, satisfying meal.
Can I Add Mushrooms?
Yes, you can definitely add mushrooms to this Chicken And String Beans Recipe! Mushrooms would add a nice, earthy flavor and extra texture to the dish. Here’s how you can do it:
- Preparation: Slice about 1 cup of mushrooms (such as button, cremini, or shiitake) and set them aside.
- Cooking: After you’ve sautéed the garlic, ginger, and scallions, add the mushrooms to the pan. Cook them for about 2-3 minutes until they start to soften. Then, proceed with adding the string beans and follow the rest of the recipe as usual.
How To Store Leftovers
If you have any leftovers from this Chicken And String Beans Recipe (though they’re so delicious, there might not be much left!), here’s how you can store them:
- Cool Down: Allow the dish to cool completely before storing. This helps prevent moisture buildup, which can affect the texture and taste.
- Refrigerate: Transfer the leftovers to an airtight container and store them in the refrigerator. They’ll stay fresh for up to 3-4 days.
- Freeze: If you want to keep the leftovers for longer, you can freeze them. Place the cooled chicken and string beans in a freezer-safe container or a resealable plastic bag. You can keep them in the freezer for a maximum of two months.
- Reheat: To reheat, simply microwave the leftovers in a microwave-safe dish or reheat them in a pan over medium heat until warmed through. If frozen, thaw in the refrigerator overnight before reheating.
Conclusion
I hope you’re as excited as I am about trying this Chicken And String Beans Recipe! It is tasty, fast, and appropriate for any night of the week.
I’d love to hear how it turns out for you, so feel free to share your thoughts or ask any questions in the comments below. Happy cooking!
Healthy Chicken And String Beans Recipe – Ready In 30 Minutes!
Ingredients
For Chicken And String Beans:
- Non-stick cooking spray
- 2 scallions chopped
- 3 cloves garlic minced
- 1- inch piece ginger grated
- 1 lb chicken breast thinly sliced
- 1 tablespoon cornstarch
- 2 tablespoons soy sauce
- 2 cups string beans trimmed and halved
For The Sauce:
- 3 tablespoons soy sauce
- 1 tablespoon rice wine vinegar
- 1 tablespoon coconut sugar
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch
- 1 teaspoon sriracha optional for a kick
Instructions
- Prep The Chicken: Start by thinly slicing the chicken breast. In a bowl, mix the chicken slices with 1 tablespoon of cornstarch and 2 tablespoons of soy sauce. Let it marinate for about 10 minutes while you prep the other ingredients.
- Make The Sauce: In a small bowl, whisk together the soy sauce, rice wine vinegar, coconut sugar, sesame oil, cornstarch, and sriracha. Set the sauce aside.
- Cook The Chicken: Lightly grease a sizable pan with nonstick cooking spray and place it over medium-high heat. Add the marinated chicken slices to the pan, cooking them for 4-5 minutes until they’re golden and cooked through. After taking the chicken out of the pan, set it aside.
- Stir-Fry The String Beans: In the same pan, add a little more cooking spray if needed. Toss in the scallions, garlic, and ginger, sautéing for about 1 minute until fragrant. Add the string beans and stir-fry for 3-4 minutes until they start to soften but still have a bit of crunch.
- Combine And Serve: Return the chicken to the pan with the string beans. Pour the sauce over the chicken and veggies, stirring well to coat everything evenly. Cook for another 2-3 minutes, letting the sauce thicken slightly.
- Serve: Your Chicken And String Beans are ready to serve! Dish it out over steamed rice or noodles, and enjoy this savory, satisfying meal.
Publisher at Naznin's Kitchen
Hello! I'm Naznin Aktar, the food enthusiast and recipe curator at Naznin's Kitchen. Want to turn everyday ingredients into extraordinary dishes? Explore Naznin's Kitchen for a collection of recipes that are sure to inspire your inner chef and delight your loved ones.
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