Name: Erewhon Buffalo Cauliflower Recipe – A Healthy Twist
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 medium head of cauliflower, cut into bite-sized florets; 1¼ cups buttermilk; ⅓ cup cornstarch; ½ cup all-purpose flour; 1 teaspoon chili powder; 1 teaspoon garlic powder; 1 teaspoon paprika; ½ teaspoon salt; ½ teaspoon black pepper; ⅓ cup panko breadcrumbs; Avocado oil spray; 1 cup buffalo sauce

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You need not go to Erewhon to enjoy their Buffalo Cauliflower treats because here is the Erewhon Buffalo Cauliflower Recipe so that you may enjoy the magic in your kitchen.

Crispy on the outside, tender on the inside, and bathed in fiery buffalo sauce, this plant-based dream dish is fantastic in taste and texture.

What’s better, if you liked Buffalo Cauliflower Erewhon, you’ll appreciate that pretty much everything about making it at home is easy and delicious.

It’s superb as an appetizer, snack, or side, and can impress with the best of them. Get ready for a bold, flavorful, and satisfying cauliflower dish that’ll keep you coming back for more!

Why You’ll Love This Recipe

Flavorful: Combines the heat of buffalo sauce with the subtle earthiness of cauliflower.
Crispy Texture: Achieves a satisfying crunch without deep frying.

Versatile: Serves as an appetizer, snack, or even a main course.
Plant-Based: Offers a vegetarian option that’s both hearty and delicious.

What Makes Erewhon Buffalo Cauliflower Special?

The trendy health food store known as Erewhon Market, located in Los Angeles, is known for its creative dishes that are health-oriented.

This dish is said to be special since the Buffalo Cauliflower offers the perfect fit when it comes to spices, crunch, and tanginess; hence it satisfies the cravings for bold flavors while keeping healthy all at once.

The Best Erewhon Buffalo Cauliflower Recipe To Try

Make the crispy, spicy Erewhon Buffalo Cauliflower Recipe at home! This easy plant-based dish packs a punch with flavor and makes for an excellent wing substitute. It’s made in half an hour!

Recipe Overview

Prep Time: 15 minutes

Cook Time: 25 minutes
Total Time: 40 minutes
Cuisine: American

Course: Appetizer
Difficulty Level: Easy
Yield: 4 servings

Calories Per Serving: Approximately 150 kcal

Ingredients

1 medium head of cauliflower, cut into bite-sized florets
1¼ cups buttermilk

⅓ cup cornstarch
½ cup all-purpose flour
1 teaspoon chili powder

1 teaspoon garlic powder
1 teaspoon paprika
½ teaspoon salt

½ teaspoon black pepper
⅓ cup panko breadcrumbs
Avocado oil spray

1 cup buffalo sauce

Ingredient Notes:

Buttermilk: Ensures the coating adheres well to the cauliflower, resulting in a crispy texture.
Panko Breadcrumbs: Provide an extra crunch compared to regular breadcrumbs.

Avocado Oil Spray: Helps achieve a golden-brown finish without deep frying.

Instructions:

Cauliflower Preparations:

First, turn on your oven and set the temperature to 450°F (230°C). Either line the baking sheet with parchment paper or lightly grease it.
Clean the cauliflower, trim and cut it into similar-sized florets consistent with the size of the floret, to enable even cooking.

Preparations For Batter:

In a large bowl, whisk the buttermilk, cornstarch, all-purpose flour, chili powder, garlic powder, paprika, and salt and black pepper until smooth.

Cauliflower Dipping:

Add the cauliflower florets to the batter so they are thoroughly coated on all sides.
Put the panko breadcrumbs in a separate plate.

With the use of a fork or tongs, remove all excess batter from each floret and transfer it to the breadcrumbs for an even coating.

Cauliflower Baking:

Put the coated florets on the lined baking sheet in a single layer, ensuring none are touching.
A light mist with avocado oil will help with browning.

Bake for 20 minutes or until golden and crisp, turning halfway through.

Buffalo Sauce Tossing:

While the cauliflower bakes, in a small saucepan, warm the buffalo sauce over low heat.
Once done, the sauce should be poured over the cauliflower florets into a large bowl and tossed gently until fully coated.

Final Bake:

Return the tossed cauliflower to the baking sheet and bake for a further 5 minutes to set the sauce.

Serving:

Remove from the oven and allow to cool slightly before serving.

Video Tutorial:

Serving Suggestions

Dipping Sauces: Pair with vegan ranch or blue cheese dressing for a classic touch.

Sides: Serve alongside celery sticks and carrot sticks to balance the heat.
Main Course: Enjoy over a bed of mixed greens or quinoa for a hearty meal.

Recipe Variations & Substitutions

Gluten-Free: Use gluten-free all-purpose flour and gluten-free panko breadcrumbs.

Vegan: Substitute buttermilk with a plant-based milk mixed with a tablespoon of lemon juice or apple cider vinegar to create a vegan buttermilk alternative.
Spice Level: Adjust the heat by choosing a milder or hotter buffalo sauce according to your preference.

Tips For The Best Buffalo Cauliflower

Uniform Florets: Cutting the cauliflower into similar-sized pieces ensures even cooking.

Avoid Sogginess: For a crispier result, place the baked cauliflower under the broiler for 1-2 minutes after tossing in the buffalo sauce.
Air Fryer Option: If you prefer to use an air fryer, you can cook the cauliflower at 375°F (190°C) for 15-18 minutes, flipping halfway through. This method results in a crispy texture with less oil. Just be sure to spray the florets with avocado oil before cooking!

Common Mistakes To Avoid

Overcrowding The Cauliflower: To get that crispy texture, make sure the cauliflower florets are spaced out on the baking sheet. If they are too close together, they may steam instead of crisping up.

Not Letting The Cauliflower Cool: Allow the cauliflower to cool slightly after baking before tossing it in the buffalo sauce. This helps the sauce stick better to the florets.
Skipping The Second Bake: The second bake after tossing the cauliflower in buffalo sauce helps to set the sauce and keep it from becoming too runny. Don’t skip this step!

How To Store & Reheat

Refrigerate: Store leftovers in an airtight container in the fridge for up to 3 days.

Reheat in the Oven: Bake at 375°F (190°C) for 10-12 minutes to restore crispiness.
Reheat in the Air Fryer: Heat at 375°F for 5-6 minutes.
Avoid the Microwave: It can make the cauliflower soggy.

Erewhon Buffalo Cauliflower is the perfect blend of spice, crunch, and bold flavors—an ideal plant-based alternative to classic buffalo wings. Whether served as an appetizer, side dish, or a satisfying main course, this dish is sure to impress.

Give it a try, and let me know how it turns out! If you have any variations or personal tweaks, drop them in the comments—I’d love to hear from you.

Happy cooking!