Say goodbye to boring salads with my Fresh Market Chicken Salad Recipe!
If you’re on the lookout for a tasty, nutritious meal that’s quick to whip up, you’re in for a treat. Let’s dive right in!
Fresh Market Chicken Salad Recipe
Recipe Overview
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Course: Salad
- Cuisine: American
- Yield: 4 servings
- Calories Per Serving: 320 kcal
Ingredients
For The Chicken
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
For The Salad
- 4 cups mixed greens (arugula, spinach, and romaine)
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1/2 red onion, thinly sliced
- 1/4 cup sliced almonds
- 1/4 cup crumbled feta cheese
For The Dressing
- 1/4 cup extra virgin olive oil
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
Preparing The Chicken
- Season And Cook: Rub the chicken breasts with olive oil, then season with salt, pepper, garlic powder, and paprika. Cook on a grill pan or skillet over medium-high heat for 6-7 minutes per side, until golden brown and fully cooked. Let it rest for a bit before slicing.
Making The Salad
- Prep The Veggies: While the chicken cooks, prep the salad veggies. Toss the mixed greens, cherry tomatoes, cucumber, and red onion in a bowl.
- Toast The Almonds: Toast the almonds in a skillet over medium heat for 2-3 minutes until golden brown. Set aside.
Making The Dressing
- Whisk It Up: In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until well combined.
Assembling The Salad
- Bringing It Together: Add the sliced chicken to the salad bowl. Sprinkle with toasted almonds and crumbled feta cheese.
- Dress To Impress: Drizzle the dressing over the salad and give it a gentle toss.
Tips For The Perfect Chicken Salad
- Fresh Is Best: Opt for the freshest ingredients available for maximum flavor.
- Marinate For More Flavor: If you’ve got time, let the chicken marinate in the seasoning for at least 30 minutes before cooking.
- Chill Out: Pop the salad in the fridge for 15 minutes before serving to let the flavors mingle.
- Serve With Style: Enjoy this salad as is or pair it with some crusty bread for a more substantial meal.
Health Benefits
This Fresh Market Chicken Salad isn’t just delicious—it’s also super nutritious. With a mix of veggies, lean protein from the chicken, healthy fats from the almonds, and a touch of creaminess from the feta cheese, it’s a well-rounded meal that’ll keep you feeling satisfied and energized.
Conclusion
I hope you’re as excited to make and devour this Fresh Market Chicken Salad as I am! It’s a versatile dish that you can customize to suit your taste buds and whatever fresh produce you have on hand.
Be sure to share your kitchen creations with me on social media—just tag @NazninsKitchen. Happy cooking!
Got any questions or comments? Feel free to drop them below. I love chatting with you guys!
Fresh Market Chicken Salad Recipe
Ingredients
For The Chicken
- 2 boneless skinless chicken breasts
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
For The Salad
- 4 cups mixed greens arugula, spinach, and romaine
- 1 cup cherry tomatoes halved
- 1 cucumber sliced
- 1/2 red onion thinly sliced
- 1/4 cup sliced almonds
- 1/4 cup crumbled feta cheese
For The Dressing
- 1/4 cup extra virgin olive oil
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
Preparing The Chicken
- Season And Cook: Rub the chicken breasts with olive oil, then season with salt, pepper, garlic powder, and paprika. Cook on a grill pan or skillet over medium-high heat for 6-7 minutes per side, until golden brown and fully cooked. Let it rest for a bit before slicing.
Making The Salad
- Prep The Veggies: While the chicken cooks, prep the salad veggies. Toss the mixed greens, cherry tomatoes, cucumber, and red onion in a bowl.
- Toast The Almonds: Toast the almonds in a skillet over medium heat for 2-3 minutes until golden brown. Set aside.
Making The Dressing
- Whisk It Up: In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until well combined.
Assembling The Salad
- Bringing It Together: Add the sliced chicken to the salad bowl. Sprinkle with toasted almonds and crumbled feta cheese.
- Dress To Impress: Drizzle the dressing over the salad and give it a gentle toss.
Author & Recipe Developer at Naznin's Kitchen
Hello! I'm Naznin Aktar, the food enthusiast and recipe developer at Naznin's Kitchen. Want to turn everyday ingredients into extraordinary dishes? Explore Naznin's Kitchen for a collection of recipes that are sure to inspire your inner chef and delight your loved ones.
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