Welcome to our latest blog post, where we will discuss “How Long Can Yogurt Sit Out.”
Yogurt is a popular and versatile food that can be enjoyed in a variety of ways, but one question that many people have is how long it can be left out before it goes bad.
In this post, we will be exploring the shelf life of yogurt, the factors that affect how long it can sit out, and what signs to look for to determine if yogurt has gone bad.
How Long Can Yogurt Sit Out?
Yogurt can typically sit out at room temperature for about 2 hours before it starts to spoil. After this time period, bacteria can start to grow and multiply, making the yogurt unsafe to consume.
However, the amount of time that yogurt can sit out will depend on various factors, such as the type of yogurt, the temperature of the room, and whether or not the yogurt has been opened.
If the yogurt is unopened and kept in a cool place, such as a refrigerator, it can last for several weeks beyond its expiration date. However, once the yogurt is opened, it should be consumed within 7 to 10 days to ensure that it is still safe to eat.
How Do You Know If Yogurt Is Bad?
There are several signs that can indicate that yogurt has gone bad:
- Smell: Spoiled yogurt will have a sour or rancid smell. The yogurt should be thrown away if it has a strong, unpleasant odor.
- Texture: If the yogurt is lumpy or has watery liquid on top, it has probably spoiled.
- Taste: If the yogurt tastes sour or off, it is no longer safe to eat.
- Expiration Date: Yogurt has a shelf life and should be consumed before the expiration date. If the yogurt is past its expiration date, it should be thrown away.
- Presence Of Mold: If mold grows on the yogurt’s surface, it should be discarded immediately.
What Happens If You Eat Yogurt That Was Left Out?
If you eat yogurt left out at room temperature for an extended period, you may be at risk of food poisoning. This is because the warm temperatures can cause bacteria to grow and multiply rapidly in the yogurt. These bacteria can produce toxins that can make you sick.
Symptoms of food poisoning from spoiled yogurt can include:
- Nausea
- Vomiting
- Diarrhea
- Stomach cramps
- Fever
- Fatigue
Symptoms may appear within a few hours to a day after consuming spoiled yogurt and can last for a few days. In some cases, they may be severe enough to require medical attention.
If you experience severe symptoms, such as severe diarrhea, dehydration, or a high fever, it is important to seek medical attention right away.
It’s important to be cautious when consuming yogurt that has been left out and to always check for signs of spoilage before consuming it. To prevent food poisoning, it’s best to store yogurt in the refrigerator and consume it within 7 to 10 days of opening.
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