Newks Pasta Salad is an amazing recipe that has many variations. It can be eaten as a side for the main meal or served as the main event in your lunch or dinner.
Newks Pasta Salad is totally customizable with ingredients like fresh mozzarella cheese and herbs and spices. You will want to try this full of color, taste, and nutrition salad dish today!
Newks Pasta Salad Recipe
Preparation Time: 15 minutes
Cook Time: 15 minutes
Yield: 5 servings
Ingredients
- 3 cups spinach, fresh and tough stems removed, roughly chopped to make 3 cups packed
- 12 oz. penne or elbow macaroni (2 cups)
- 1 1/2 cup red bell pepper, diced, medium dice
- 1 cup yellow bell pepper, diced, medium dice
- 1/2 cup artichoke hearts (canned in water), drained and quartered
Step By Step Instructions
Step-1: In a large stock pot, 2-3 quarts of boiling water. Add pasta to pot and cook until tender but firm to bite (al dente). Drain pasta and rinse with cold water. Drain well.
Step-2: Mix cooked pasta with the remaining ingredients in a large bowl. Place in a single layer in your serving dish and serve immediately.
What Salad Dressing Goes Good On Newks Pasta Salad?
When mixing Newks Pasta Salad, you can change the entire flavor profile by adding a light, creamy dressing. You can make a light dressing by mixing some of your favorite mayonnaise with other ingredients.
A little olive oil gives it more flavor and helps keep it from separating. Add vinegar, mustard, pepper, and salt to taste to get the perfect creamy dressing for this salad recipe.
In addition to mayonnaise-based dressings, consider tossing in some tomato-based pasta sauce or even some ranch dressing if you desire more of a creamy ranch flavor.
What Else Can You Add To This Pasta Salad Recipe?
Add some diced or cut-up fresh fruit to add more color and texture to your pasta salad. Chopped apples, pears, or peaches work well with this recipe.
If you love the flavor of raisins, they are also a great addition to your Newks Pasta Salad recipe. This pasta salad recipe is a great way to get kids to eat their fruits and veggies!
Nutrition Facts Per Serving
| Nutrition | Amount |
|---|---|
| Calories | 395 |
| Total Fat | 13g |
| Saturated Fat | 2g |
| Cholesterol | 0mg |
| Sodium | 940mg |
| Carbohydrates | 56g |
| Fiber | 8g |
| Sugars | 8g |
| Protein | 12g |
Excellent Source Of:
Vitamin A, Vitamin C, Folic Acid, Calcium, Manganese, Protein, Vitamin B6, Iron, and Magnesium.
How Should I Serve Pasta Salad?
The answer to this question really depends on how you want to serve it. You can dice up the pasta and toss it with the fruit and vegetables, mix in some dressing and then lightly toss it before serving.
If you are going to have a party or family get-together, you may want to serve your pasta salad in a large bowl or even a ball jar. This allows everyone to help themselves.
Best 5 Serving Ideas For Pasta Salad
1. With Fruit And Veggies
Dice one apple, pear, or peach, and then toss it into your pasta. Add some fresh chopped parsley and sprinkle with a little cinnamon. Diced cheese like cheddar or parmesan adds a nice salty taste with the sweet fruits to your salad.
2. With Creamy Dressing
If you like a creamy dressing, try mixing fresh parsley, mayonnaise, and ranch dressing together in a separate bowl. Add your pasta to the bowl with the creamy dressing and toss to coat. Serve immediately.
3. With Leaves And Croutons
This is a great way to use up all those extra croutons lying around in your pantry! Remove most of the breading on your croutons to make them healthier before tossing them in. Use ciabbata or whole wheat croutons if you are watching your fat and calories.
4. With Tuna Poke
Tuna poke is eaten like salad but has the flavor of sushi inside of it. Add some chopped-up tuna to your pasta to make a tuna poke pasta salad.
You can also add in some diced tuna poke (a popular item on sushi menus) if you are looking for more of an Asian flavor. Then toss in some sliced cucumbers, green onion, and mint. Add some dressing to the salad and serve immediately.
5. On A Bun
Add in a whole wheat or ciabatta bun with your salad ingredients and serve it like a sandwich!
How To Store Pasta Salad?
Even though you should eat the pasta salad right after making it, you may want to store it so it can last for a few days or a week or two in the fridge. This salad will keep warm for about an hour in the microwave so long as you don’t heat it too much past that.
How To Store Pasta Salad?
It is best if you make Newks Pasta Salad fresh and then serve immediately. This helps keep the vegetables looking fresh, crisp, and beautiful! Try storing your leftover Newks Pasta Salad in a sealed container for 3-4 days in the refrigerator.
Is Newks Pasta Salad Good For You?
The main ingredients in Newks Pasta Salad are all good for your health and keep you healthy. Spinach, bell peppers, and artichoke hearts.
Depending on how healthy or unhealthy you want this recipe to be for your diet, you can add or take away ingredients. Remember, the more simple it’s kept, the healthier it is.
Are Newks Pasta Salad Kids Friendly?
This is a very easy and quick recipe for kids to eat on a regular basis. This pasta salad recipe is one of my favorites because it combines so many great tastes and textures that kids enjoy. Serve as an appetizer at your next backyard BBQ or family picnic or as the main course with a side salad.
How To Make Newks Pasta Salad Healthy?
You can improve the nutritional balance of Newks Pasta Salad by making slight changes to the ingredients you use in this recipe.
For instance, you can swap out some of the red bell peppers for other colorful vegetables like yellow, orange, or green bell peppers, broccoli florets, finely chopped strawberries, or finely sliced carrots.
You could also choose to use low-fat mayonnaise instead of regular mayonnaise to cut back on some of the fat in this recipe.
Health Benefits Of Newks Pasta Salad
This pasta salad recipe contains some of the best foods for your health, like spinach, tomatoes, and artichokes. Spinach is very high in carotenoids, which are good for your eyesight.
It also provides you with lots of vitamins A, C, and K. Artichokes contain a small amount of thiamine, which is used to form one part of the nervous system and maintain normal blood sugar levels.
The Bottom Line
This Newks Pasta Salad is a delicious and flavorful recipe that can be dressed up or dressed down. You can double the recipe to serve more people as an appetizer, or you can keep it simple and serve it as a side at your next game day party!
Try using your Newks Pasta Salad for your next picnic or BBQ, and see how everyone enjoys this healthy and delicious dish.
If you have a question about this recipe, please feel free to leave it in the comment section below. I will answer any question you have if I can.
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