Old Dutch Popcorn Salad is an oldie but a goody recipe that is still popular every day. There are many ways to enjoy this amazing sweet and savory dish.
You can have it as an appetizer, a side, or with some fruit in the morning and other toppings in the evening.
It is perfect for any occasion because of its versatility to dress it up a bit more than just putting on some vibes from the Old Dutch company on top of your favorite salad mix for us all to see!
Old Dutch Popcorn Salad Recipe
Preparation Time: 10 minutes
Recipe Time: 30 minutes
Yield: 5 servings
Ingredients
- 1/3 cup popcorn kernels
- Vegetable oil
- White Cheddar popcorn seasoning
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 2 cups sugar snap peas
- 1 cup shredded carrot
- 1/2 cup tender inner celery leaves
- 1 bunch watercress
- 2 tablespoons cider vinegar
- 1 tablespoon sugar
- 2 teaspoons Dijon mustard
- 1 shallot, thinly sliced
- Kosher salt and freshly ground black pepper
Step By Step Instructions
Step-1: Assemble Salad
In a large salad bowl, combine popcorn, sugar snap peas, sugar snap peas, carrots, watercress, and white cheddar popcorn seasoning. Set aside.
Step-2: Add In Other Ingredients
In a small bowl, whisk together the mayonnaise, sour cream, cider vinegar, sugar, and Dijon mustard until smooth. Stir in shallots and seasonings; pour over salad. Toss to coat. Serve immediately or chill until ready to serve.
What Salad Dressing Goes Good On Popcorn Salad?
The Old Dutch Company has a variety of great salad dressings. The Thousand Island Dressing is a classic and goes great with the sweet flavors of popcorn. A simple vinaigrette is also a great option because it doesn’t overpower the flavor profile of your salad.
Nutrition Facts Per Serving
| Nutrition | Amount |
|---|---|
| Calories | 160 |
| Total fat | 11 grams |
| Saturated fat | 3 grams |
| Cholesterol | 4 milligrams |
| Sodium | 340 milligrams |
| Carbohydrates | 12 grams |
| Potassium | 170 milligrams |
| Fiber | 2 grams |
| Sugar | 9 grams |
| Protein | 3 grams |
Best 5 Servings Ideas for Popcorn Salad
1. As an Appetizer
Popcorn salad makes a great appetizer because of its crisp vegetables and creamy dressing. If you are looking for something appetizing, this is a great option to go with!
2. As A Side
This cereal dish can also be served as a side dish, perfect for your main course of fish or chicken breast. It is beautiful, low-calorie, and tasty, so it will not disappoint!
3. With Fruits
Popcorn salads are also a great option for breakfast with fruit mixed in. It can be a great way to start the day!
4. With Cheese
This is a recipe that can be adapted to make it a great cheese course for any meal. This is especially true if you like gouda cheese and use that in your salad. By adding it as well, you are making your dish more full of flavor than just popcorn!
5. With Protein
If you add protein to this dish, it can become even more high-protein! Chicken grilled on the flame and tossed with the dressing makes for one heck of an amazing lunch or dinner with this delicious snack!
Is Popcorn Salad Good For You?
This kind of salad is a great way to get some nutrients! You get delicious servings of whole grains, fruits and veggies, and dairy without adding fat. The dish itself is very low-calorie as well.
Can You Lose Weight Eating Popcorn Salad?
Yes, you can lose weight by eating this delicious snack! It is a healthy alternative to buttery or fatty snacks like potato chips or bread. Try it out today!
Are Popcorn Salad Kids Friendly?
Yes! This dish can be served to the kids with some honey mixed in. The sweet taste of the honey mixed in will not be an issue, and the popcorn salad is perfect for kids of all ages. It is a healthy snack with some fun toppings!
How To Make Popcorn Salad Healthy?
Popcorn salad is not only delicious, but it can also be a healthy snack! That’s because it contains low-calorie popcorn kernels, whole grains, and vegetables. The dressing can be altered to get sodium from salt instead of unhealthy oils.
As long as your ingredients are healthy and you don’t eat too much, this dish can help keep your blood sugar stable over time.
How To Make Popcorn Salad Better?
The only way to make a great salad better is to add more flavor and more add-ons! Try some delicious cheese with this dish for a delicious snack that will make your day!
The Bottom Line
This recipe is great for a quick snack at any time of the day. It is very low in calories and flavorful, so you won’t be disappointed in its taste when you have it.
It also includes some of your daily requirements for vitamins and minerals! You can’t go wrong with this tasty sweet, and savory dish.
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