Have you ever had one of those mornings where you’re dragging and just need something quick, filling, and delicious to get you moving? That’s exactly how I discovered this Smoothie King Peanut Power Plus Recipe.

I was running late, grabbed one on the go, and I knew I had to figure out how to make it at home.

With its creamy texture, nutty flavor, and boost of energy, this smoothie became my go-to for busy mornings and post-workout fuel. Let me show you how to whip it up in your own kitchen!

Smoothie King Peanut Power Plus Recipe

This homemade Smoothie King Peanut Power Plus packs a punch with the perfect mix of protein, natural sweetness, and creamy goodness. It’s simple, healthy, and oh-so-satisfying!

Recipe Overview

Prep Time: 5 minutes
Cook Time: None

Total Time: 5 minutes
Cuisine: American
Course: Beverage

Difficulty: Easy
Yield: 2 servings
Calories: ~350 per serving

Ingredients

Here’s what you’ll need to make your own Peanut Power Plus Smoothie King Recipe:

2 medium bananas (ripe for natural sweetness)
2 tablespoons peanut butter (creamy or crunchy – your choice!)

4 dates (pitted, for extra sweetness)
1 cup nonfat milk (or almond milk for a dairy-free option)
1 scoop protein powder (vanilla or chocolate)

1 tablespoon cocoa powder (optional, for a chocolatey kick)
Ice cubes (about 1 cup, for thickness)

Substitutes & Variations:

Swap dates with honey or maple syrup if you prefer.

Use oat milk or soy milk for a nut-free alternative.
For an additional nutritional boost, include a handful of spinach.

smoothie king peanut power plus recipe — Smoothie King Peanut Power Plus Recipe

Instructions

Follow these simple steps to blend your way to perfection:

Prepare Your Ingredients: Peel the bananas, pit the dates, and measure out everything.
Blend The Base: Add the bananas, peanut butter, dates, nonfat milk, and protein powder into your blender.
Add Cocoa (Optional): If you’re going for the chocolate version, add cocoa powder now.

Add Ice: Toss in the ice cubes to give it that classic smoothie texture.
Blend Until Smooth: Increase the speed from low to high. Blend for about 30-60 seconds, or until it’s silky smooth.
Taste And Adjust: If it’s too thick, add a splash of milk. Too sweet? Add a bit more ice.

Serve Immediately: Pour into glasses and enjoy with a straw or spoon – it’s thick and satisfying!

Tips And Tricks

Perfect Texture: Use frozen bananas if you want an extra creamy smoothie.
Protein boost: Add a second scoop of protein powder if you need extra fuel for a workout.

Balance The Flavor: A pinch of salt can enhance the peanut butter’s nuttiness.
Make It Ahead: Freeze portions of the blended smoothie in jars. Before eating, let it a few minutes to thaw.

Video Tutorial:

What Is Smoothie King Peanut Power Plus?

The Peanut Power Plus Smoothie is a creamy, protein-packed drink from Smoothie King. It combines peanut butter, bananas, and a blend of protein and cocoa for a rich, indulgent taste that fuels your day.

Is the Peanut Power Plus Smoothie Healthy?

Yes! With natural ingredients like bananas and dates, plus a good dose of protein, this smoothie supports energy, muscle recovery, and overall wellness. It’s also a great source of potassium, calcium, and antioxidants.

What Does Peanut Power Plus Smoothie Taste Like?

It’s like dessert in a cup! The banana’s natural sweetness pairs perfectly with the nutty peanut butter and optional cocoa for a flavor that’s rich and satisfying.

How To Make A Smoothie Smooth?

The secret is starting with a powerful blender and adding ingredients in the right order: liquids first, followed by soft ingredients, then ice. Blend on high until completely smooth.

How Do You Store Smoothie King Peanut Power Plus?

You can store leftover smoothie in an airtight container in the fridge for up to 24 hours. For longer storage, freeze it in ice cube trays and re-blend with a splash of milk when ready to drink.

Serving Suggestions

This smoothie is a meal on its own, but you can pair it with:

A side of fresh fruit for extra vitamins.

A slice of whole-grain toast with jam for a balanced breakfast.
A handful of nuts for a crunchy snack on the side.

Frequently Asked Questions

Can I Make This Smoothie Without Protein Powder?

Yes! You can skip the protein powder or replace it with Greek yogurt for a protein boost.

What’s The Calorie Count Of The Original Smoothie King Peanut Power Plus?

The original smoothie has around 430 calories for a small size. This homemade version is a bit lighter at ~350 calories per serving.

Can I Make This Smoothie Vegan?

Absolutely! Use almond or oat milk and a plant-based protein powder.

Is This Smoothie Good For Weight Loss?

It can be! This smoothie is filling and nutrient-dense, making it a great option for a healthy, satisfying meal or snack.

Let’s Blend It Up!

I hope this Smoothie King Peanut Power Plus Recipe becomes a favorite in your kitchen as it has in mine. It’s quick, easy, and so delicious that you won’t miss the store-bought version.

If you try it, let me know how it turned out in the comments below. Don’t forget to share this recipe with your fellow smoothie lovers!

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Naznin Aktar

Author & Recipe Developer at Naznin's Kitchen

Hello! I'm Naznin Aktar, the food enthusiast and recipe developer at Naznin's Kitchen. Want to turn everyday ingredients into extraordinary dishes? Explore Naznin's Kitchen for a collection of recipes that are sure to inspire your inner chef and delight your loved ones.