Trisha Yearwood Pasta Salad is a recipe that is easy to make in a moment of time. This is the best 5-serving idea for the pasta salad recipe.
It’s a perfect choice for a dinner or lunch and comes together quickly, so you can enjoy it any day of the week.
Trisha Yearwood Pasta Salad is a dish that can be served as a side dish or main dish. It’s also good for those who are on a diet, have diabetes, gluten sensitivity, and the list goes on.
This pasta salad has a lot of calories, but they are still very healthy with calcium and protein.
Trisha Yearwood Pasta Salad Recipe
Ingredients:
- 1 1/2 pounds rotini pasta, cooked and drained
- 3 celery stalks, finely chopped
- 1 cup mayonnaise (low-fat okay)
- 1/4 cup white wine vinegar (or apple cider vinegar if you prefer)
- 1 tablespoon dried parsley flakes
- 2 teaspoons sugar
- 2 teaspoons dried oregano, crumbled between your fingers (use more or less to taste )
- 1 teaspoon paprika
- 1 teaspoon garlic powder Salt and freshly ground pepper to taste
- 12 ounces Italian-style turkey breast slices 12 ounces cherry tomatoes, halved
- 2 cups broccoli florets
- 2 cups asparagus spears, cut into
- 1/2-inch pieces or bite-size chunks. (optional )
Preparation Time: 10 minutes
Cook Time: 30 minutes
Step By Step Instructions:
Step-1: Prepare vegetables. In a large bowl, combine the celery, mayonnaise, and spices. Stir in the cooked pasta and vegetables cut into bite-size pieces.
Step-2: Add the cherry tomatoes, broccoli, and asparagus to the pasta salad. Toss gently to mix well Season with salt and pepper to taste.
Step-3: Place the salad in a large serving bowl or on a platter. Arrange the turkey slices on top and serve.
Step-4: You can also serve pasta salad with Trisha Yearwood Texmati White Rice. It’s the best recipe to enjoy with pasta salad.
What Salad Dressing Goes Good On Pasta Salad?
It’s a good idea to use a light dressing on pasta salad because pasta soaks up the taste of what it’s mixed with. You may want to purchase dressings that are made with a reduced amount of calories, fat, and sodium.
Nutrition Facts Per Serving:
Nutrition | Amount |
---|---|
Calories | 320 |
Protein | 22g |
Carbs | 26g |
Fat | 11g |
Cholesterol | 32mg |
Dietary Fiber | 2g |
Saturated Fat | 2g |
Calcium | 14mg |
Iron | 1.2 mg |
10-20% of the Daily Value as Vitamin A, C, and E. (Vitamin A is found in orange foods) (Vitamin C is found in citrus fruits)
How Do You Eat Pasta Salad?
You can eat pasta salad any day of the week as a lunch or dinner. You can also add it to your sandwiches and wraps or top it with pizza to make yourself a healthier, more filling meal.
Best 5 Serving Ideas For Pasta Salad
1. Pasta Salad With Breaded And Fried Shrimp Or Fish
You can prepare different dishes with pasta salad. For instance, you can add breaded and fried shrimp or fish to your pasta salad.
2. Pasta Salad With Rice
You can eat pasta salad with rice at lunch or dinner. It’s a healthier alternative to meat and chips, especially for the growing kids.
3. Pasta Salad As Side Dish
Pasta salad is good with any kind of the main dish. You can also eat it as a side dish for breakfast. Do you know how the tasty potato waffles go well with eggs and bacon in the morning? It’s a good idea to try this with pasta salads too!
4 . Pasta Salad With Chicken
If you want to eat pasta salad with chicken, use a skinless chicken breast cut into bite-size pieces. Coat the cut pieces of chicken with Italian dressing, then add to your pasta salad.
5 . Pasta Salad With Hamburgers
You can add homemade burgers or frozen ones to your pasta salad. Just prepare a small batch of pasta salad and store it separately from the burgers. To use, simply add the burgers to your salad and enjoy!
Can You Lose Weight Eating Pasta Salad?
Of course, you can lose weight by eating pasta salad. It’s a relatively low-calorie food, which is easy to consume as a main dish. Eating pasta salad in smaller portions is a great idea if you want to decrease calorie intake.
Keep in mind that sodium and cholesterol are also present in pasta, so if you want to lose weight, it’s best to choose the leanest cuts of meat for your pasta salad recipe.
Are Pasta Salad Kids Friendly?
Likely yes. Pasta salad tends to be a healthy and filling food choice for kids. Be sure to include plenty of vegetables with white rice in your meal, which is good for the growing kids.
How To Make Pasta Salad Healthy?
Of course, there is no pasta salad recipe that’s absolutely healthy. However, you can still make your pasta salad recipe healthier by using leafy greens in side dishes instead of starchy ones.
You can also change the type of mayonnaise used in the recipe to make it low-calorie, fat, and sodium-free ingredients. Just remember to always taste your dressing first before adding it to your pasta salad.
How To Make Pasta Salad Better?
Pasta salad is a versatile recipe to make. You can add anything that your family loves. As long as you use the right ingredients and cook them correctly, you can create your own pasta salad recipes easily.
For instance, if you want to make your pasta salad better, try replacing the turkey with smoked salmon or add hard-boiled egg slices.
You can also add fresh herbs like scallions, basil, or mint to make it more flavorful. You can also add cooked shrimp or chicken to your pasta salad for extra protein.
How To Make Pasta Salad Look Pretty?
Here are some simple tips to make your pasta salad look pretty. For instance, you can add decorative bell pepper and cucumber shapes to your pasta salad for an attractive presentation. You can also add cherry tomatoes for color and to make it look appetizing.
Pasta Salad With Ham:
Make your pasta salad recipe more flavorful by adding sliced ham or cooked chicken to it. Include fresh herbs such as basil or parsley for extra flavor.
For added color and nutrition, you can also use colorful bell peppers and tomatoes in the side dish.
Pasta Salad Recipe With Cheese:
Add parmesan cheese to your Italian-style pasta salad recipe for added taste and nutrition. You can also add grated cheddar cheese to your pasta salad recipe for added taste and nutrition.
If you want, you can add mozzarella cheese or provolone cheese to enhance the taste.
Recipe For Pasta Salad With Grilled Chicken:
Make your pasta salad with grilled chicken tastier by adding cooked chicken to the side dish. You can use cooked chicken meat instead of turkey meat in your recipe. You can also add feta or parmesan cheese slices to enhance the taste of this meal.
Recipe For Pasta Salad With Cheese And Eggs:
Add sliced hard-boiled eggs to your Italian-style pasta salad recipe. You can also add feta cheese or provolone cheese to your recipe. You can use fresh grated Parmesan cheese in your recipe too.
Pasta Salad With Raisins:
Add raisins to your pasta salad for added nutrition and health benefits. To make it tastier, use dried cranberries instead of raisins in your recipe.
You can also add sliced almonds and fresh herbs like parsley or mint to make it more flavorful.
Long Life Pasta Salad:
You can store your pasta salad for a long life by placing the mixture in a sealed container with an oxygen absorber packet inside before sealing the lid tightly.
You can also store pasta salad in sealed mason jars to avoid contact with oxygen in the air.
The Bottom Line
Pasta salad can be made at home. You can use many ingredients to create your pasta salad recipe. For example, you can use rice, greens and/or vegetables instead of pasta in your recipe. You can also add whatever ingredients that you like to your pasta salad to make it unique and interesting.
You can use turkey meat or seafood meat in your recipe for extra protein, so you don’t feel hungry at mealtime anymore. Enjoy!
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