Welcome to Naznin’s Kitchen, where culinary creativity meets simplicity.
Today, I’m excited to share a delightful recipe that will elevate your dinner experience – Van Abel’s Green Bean Recipe.
This dish is visually appealing and bursts with flavors that will leave your taste buds wanting more.
Van Abel’s Green Bean Recipe
Green beans are a versatile and nutrient-packed vegetable, and this recipe adds a unique twist that sets it apart.
Whether you’re a seasoned chef or a novice in the kitchen, this dish is easy to make, making it a perfect addition to your repertoire.
Recipe Details:
- Preparation Time: 15 minutes
- Cooking Time: 10 minutes
- Course: Side Dish
- Cuisine: Fusion
- Yield: Serves 4
- Calories Per Serving: Approximately 120 calories per serving (calories may vary based on specific ingredients and portion sizes)
Ingredients:
For this tantalizing Van Abel’s Green Bean Recipe, gather the following:
- 1 pound fresh green beans, washed and trimmed
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 cup sliced almonds
- 1 teaspoon lemon zest
- Salt and pepper to taste
Instructions:
Blanching The Green Beans:
- In a large pot, bring water to a boil.
- Add a pinch of salt and the trimmed green beans.
- Boil for 2-3 minutes until they turn bright green.
- Quickly transfer them to an ice water bath to stop the cooking process.
Sautéing Garlic And Almonds:
- Heat olive oil in a pan over medium heat.
- Add minced garlic and sliced almonds.
- Sauté until the garlic becomes golden brown and almonds are toasted.
Bringing It All Together:
- Add the blanched green beans to the pan.
- Toss them gently, ensuring they are coated with the garlic and almond mixture.
- Season with salt and pepper to taste.
Finishing Touches:
- Sprinkle lemon zest over the green beans for a burst of citrusy freshness.
- Toss everything together until well combined.
Serve And Enjoy
Your Van Abel’s Green Bean masterpiece is ready to be savored. This dish is a visual delight with vibrant green beans, crunchy almonds, and a symphony of flavors that will leave your guests asking for seconds.
Health Benefits
Green beans are rich in vitamins and minerals, making them a nutritious addition to your meal.
This recipe retains its crunchiness, ensuring you get all the health benefits without compromising on taste.
Conclusion
Van Abel’s Green Bean Recipe is a testament to how a few simple ingredients can transform a humble vegetable into a gourmet delight.
Whether it’s a weeknight dinner or a special occasion, this dish is sure to impress. Try it out, and let the flavors speak for themselves!
Van Abel’s Green Bean Recipe
Ingredients
- 1 pound fresh green beans washed and trimmed
- 2 tablespoons olive oil
- 3 cloves garlic minced
- 1/4 cup sliced almonds
- 1 teaspoon lemon zest
- Salt and pepper to taste
Instructions
Blanching The Green Beans:
- In a large pot, bring water to a boil.
- Add a pinch of salt and the trimmed green beans.
- Boil for 2-3 minutes until they turn bright green.
- Quickly transfer them to an ice water bath to stop the cooking process.
Sautéing Garlic And Almonds:
- Heat olive oil in a pan over medium heat.
- Add minced garlic and sliced almonds.
- Sauté until the garlic becomes golden brown and almonds are toasted.
Bringing It All Together:
- Add the blanched green beans to the pan.
- Toss them gently, ensuring they are coated with the garlic and almond mixture.
- Season with salt and pepper to taste.
Finishing Touches:
- Sprinkle lemon zest over the green beans for a burst of citrusy freshness.
- Toss everything together until well combined.
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