Easy Chilean Hake Recipe: Perfectly Pan-Fried Fillets
Ingredients
- 4 hake fillets about 6-8 oz each
- 2 tablespoons butter
- 2 tablespoons vegetable oil
- ½ cup all-purpose flour
- 1 teaspoon sea salt
- ½ teaspoon ground black pepper
- Fresh parsley chopped (for garnish)
- Lemon wedges for serving
Instructions
Step 1: Prepare The Fillets
- Pat the hake fillets dry with a paper towel to remove excess moisture. This ensures a crispy coating.
- Season both sides with sea salt and ground black pepper.
Step 2: Coat The Fillets
- Place the flour in a shallow dish.
- Dredge each fillet in flour just enough to coat it, then shake off any excess.
Step 3: Heat The Pan
- In a large skillet, heat the vegetable oil and butter over medium heat.
- Once the butter melts and starts to foam, it’s ready for the fish.
Step 4: Cook The Hake
- Place the fillets in the skillet, presentation side down. Cook for 3-4 minutes, until golden brown.
- Gently flip the fillets and cook for another 3-4 minutes on the other side.
- Pro Tip: Avoid overcrowding the pan to ensure even cooking and crispiness.
Step 5: Serve And Enjoy
- Transfer the cooked fillets to a serving plate.
- Garnish with fresh parsley and serve with lemon wedges.