Flu Fighting Tea Recipe
Ingredients
- 2 cups of water
- 1- inch piece of fresh ginger grated
- 1 teaspoon of ground turmeric
- 1 tablespoon of honey
- Juice of half a lemon
- Optional: a pinch of cayenne pepper for added heat
Instructions
- In a small saucepan, bring the water to a boil.
- Add the grated ginger and ground turmeric to the boiling water.
- Reduce the heat and let the mixture simmer for about 10 minutes.
- Remove the saucepan from the heat and strain the tea into a cup.
- Stir in the honey, lemon juice, and cayenne pepper (if desired).
- Allow the tea to cool slightly before consuming.