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Lactation Tea Recipe: Boosting Milk Supply Naturally
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Pin Recipe
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course
Beverage
Cuisine
Fusion
Servings
4
cups
Ingredients
1
tablespoon
fenugreek seeds
1
tablespoon
fennel seeds
1
tablespoon
blessed thistle leaves
1
tablespoon
nettle leaf
4
cups
of water
Instructions
Step 1: In a saucepan, bring the water to a boil.
Step 2: Add all the herbs to the boiling water and reduce the heat to low.
Step 3: Let the herbs simmer for approximately 15 minutes, allowing their flavors and beneficial properties to infuse into the water.
Step 4: Remove the saucepan from heat and strain the tea to separate the liquid from the herbs.
Step 5: Pour the tea into your favorite mug and enjoy! You can sweeten it with honey or add a squeeze of lemon for additional flavor.
Keyword
Lactation Tea Recipe