Low Sodium Cookies Recipe: Healthier Delights
Ingredients
- 1 cup of whole wheat flour
- 1/2 cup of unsalted butter
- 1/2 cup of unsweetened applesauce
- 1/4 cup of honey
- 1/4 cup of brown sugar
- 1 teaspoon of vanilla extract
- 1/2 teaspoon of baking soda
- 1/4 teaspoon of salt substitute
- 1/4 cup of dark chocolate chips optional
Instructions
Mixing The Dry Ingredients
- In a mixing bowl, combine the whole wheat flour and baking soda.
- Add the salt substitute and mix well.
Preparing The Wet Ingredients
- In another bowl, melt the unsalted butter.
- Add the unsweetened applesauce, honey, brown sugar, and vanilla extract.
- Mix until the ingredients are well combined.
Combining Wet And Dry Ingredients
- Slowly add the wet mixture to the dry ingredients.
- Stir until you have a smooth cookie dough.
- If desired, fold in the dark chocolate chips for an extra treat.
Shaping The Cookies
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Using a spoon or your hands, shape the cookie dough into small balls and place them on the baking sheet.
- Flatten each ball with a fork to create a classic cookie shape.
Baking Time And Temperature
- Bake your low sodium cookies for 10-12 minutes or until they are golden brown. Be sure not to overbake to keep them soft and chewy.